"Martial arts combines cardio, strength, and agility training for a comprehensive fitness regimen. Improve your physique, coordination, and mental focus while mastering self-defense techniques."

When: November.12.2024 Time: 2pm EST

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NICK DROSSOS COACHING

"47 Years Old I Have Used Martial Arts Training To Keep Me In The Best Shape Of My Life"

Nick Drossos is a renowned fitness expert, strength coach, and martial artist with over two decades of experience. With a passion for helping others achieve their fitness goals, Nick has dedicated his career to empowering individuals through training, coaching, and education. Known for his dynamic approach to fitness and his ability to inspire and motivate, Nick has built a reputation as a trusted resource in the health and wellness industry. Through his online platforms, workshops, and seminars, Nick continues to impact lives, guiding people of all fitness levels on their journey to strength, vitality, and overall well-being.

LIVE STRENGTH AND TRAINING CONDITIONING

When: November.12.2024 Time: 2pm EST

    1. My Training Routine P.1

    2. Functional Combat Training P.2

    1. Fundamentals: Passive Stance Striking

    2. Master: Blocks and Strikes

    3. Expert: Improvised Weapons - Magazine

About this course

  • Free
  • 5 lessons
  • 2 hours of video content
  • Private Community
  • Live Zoom with Nick Drossos

BENEFITS:

Martial arts offers more than just self-defense skills; it's also an incredibly effective way to get in shape. Through rigorous training sessions that blend cardio, strength, flexibility, and agility exercises, martial arts provides a holistic approach to fitness

  • Enhances endurance, flexibility, and muscle tone.

  • Develops core strength and stability.

  • Improves balance, reflexes, and hand-eye coordination.

  • Sharpen motor skills and body awareness.

  • Boosts mental clarity and stress relief.

  • Gain confidence and empowerment