Join the Bob Dummy F.I.I.T "Expert" program, the advanced course with +10 lessons and +120 min of Self Defense and Krav Maga training, with bonus stretching and recovery routine!
THIS COURSE IS 100% GUARANTEED!
Nick Drossos Personal "Stand Strong" 100% Money Back Guarantee No Questions Asked!

Course curriculum
-
-
Intro Bob Dummy "Expert"
-
-
-
Dynamic Stretching
-
Static Stretching
-
Foam Roller
-
-
-
Advanced Footwork
-
Explosive Strikes
-
Dirty Street Fight Strikes
-
Head Movement Training
-
Wing Chun Striking and Blocking Training
FREE PREVIEW -
K.O Street Fight Kicks
-
Pressure Points and Submissions
-
Close Quarter Striking with Jacket
-
Advanced Ground Fighting
-
Strength and Endurance Training
-
-
-
KB Swings
-
KB Deadlift
-
KB Clean
-
KB Clean and Press
-
KB Turkish Get up
-

About this course
- $47.00
- 19 lessons
- 3 hours of video content
- Direct access to Nick Drossos for questions and reviews
- Certification of completion
BENEFITS:
-
No training partner needed
-
Train from home anytime
-
Learn advanced self defense technics and moves
-
Develop your fighting skills
-
Get in top shape while leaning how to defend yourself
-
Improve your overall health
-
Go at your own pace and rythm
-
Certification of completion
BOB FI.I.IT EXPERT TRAINING
The Bob Dummy F.I.I.T Expert Is Designed To Train The More Advanced Fighting Technics

Order The #1 Bob Dummy Self Defense Training Workout In The Industry!
-
$47.00
The Body Opponent Bag: How BOB Could Save Your Life

F.A.Q
More About The Course!
-
Do I need to start with the "Fundamentals" Bob Dummy Training course?
No! But it is recommended, to start with it, since this course is more advanced and has more complex technics and moves.
-
Is this a beginners course?
No! This is an advanced course, with striking principles and concepts that require more physical skills.
-
How many workouts are included?
There are over 10 workouts, and bonus stretching and recovery routine.
-
Do I need equipment?
There are minimum equipment needed, some rope, tape and other low cost at home things that you can find.
-
How many times a week should I train?
There is no fixed program, you can train 10 to 20 min a day or 3 times a week. It really depends on what else you are incorporating, in your training.
-
Are the technics for real self defense?
Yes! These are advanced self defense and Krav Maga technics, that are taught and applied in training.
-
Is there a certification of completion?
Yes! Once your course is done, add your certificate to your collection of achievements.
-
What if I am not satisfied with this course?
We trust in the efficacy of our course! If you are not satisfied, we offer a 30 day, 100% money back guarantee. No questions asked!
BONUS: STRETCHING AND RECOVERY ROUTINE
Nick Drossos Shares His Secret Stretching Routine!

GET THE COMPLETE BOB F.I.I.T PACKAGE REGULAR PRICE 141$ ONLY 57$
-60% OFF On The Entire Series!
Coming soon!
Add your email to the mailing list to get the latest updates.