BOB F.I.I.T "Expert"
Join the Bob Dummy F.I.I.T "Expert" program, the advanced course with +10 lessons and +120 min of Self Defense and Krav Maga training, with bonus stretching and recovery routine!
Get The "Expert" BoB Dummy F.I.I.T Course, 10 Combat Training Workouts +120 Min Of Intense Self Defense/Krav Maga Advanced Training + Bonus Stretching and Recovery Routine!
Nick Drossos Personal "Stand Strong" 100% Money Back Guarantee No Questions Asked!
Intro Bob Dummy "Expert"
Dynamic Stretching
Static Stretching
Foam Roller
Advanced Footwork
Explosive Strikes
Dirty Street Fight Strikes
Head Movement Training
Wing Chun Striking and Blocking Training
FREE PREVIEWK.O Street Fight Kicks
Pressure Points and Submissions
Close Quarter Striking with Jacket
Advanced Ground Fighting
Pressure and Skill Training
KB Swings
KB Deadlift
KB Clean
KB Clean and Press
KB Turkish Get up
No training partner needed
Train from home anytime
Learn advanced self defense technics and moves
Develop your fighting skills
Get in top shape while leaning how to defend yourself
Improve your overall health
Go at your own pace and rythm
Certification of completion
The Bob Dummy F.I.I.T Expert Is Designed To Train The More Advanced Fighting Technics
Order The #1 Bob Dummy Self Defense Training Workout In The Industry!
-60% OFF 18$
More About The Course!
No! But it is recommended, to start with it, since this course is more advanced and has more complex technics and moves.
No! This is an advanced course, with striking principles and concepts that require more physical skills.
There are over 10 workouts, and bonus stretching and recovery routine.
There are minimum equipment needed, some rope, tape and other low cost at home things that you can find.
There is no fixed program, you can train 10 to 20 min a day or 3 times a week. It really depends on what else you are incorporating, in your training.
Yes! These are advanced self defense and Krav Maga technics, that are taught and applied in training.
Yes! Once your course is done, add your certificate to your collection of achievements.
We trust in the efficacy of our course! If you are not satisfied, we offer a 30 day, 100% money back guarantee. No questions asked!
Nick Drossos Shares His Secret Stretching Routine!
Krav Maga Survival Package
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