BOB F.I.I.T: 12 workouts and over 2 hours of Fighting. Intensity. Interval.Training + Bonus Combat Conditioning
BONUS MATERIAL
When You Sign Up To The F.I.I.T Course, You Will Also Get Access To Exclusive Content!
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7 Day Meal Plan
Follow our 3 week, 7 day meal plan by Rouba Haddad RDN MSc - Registered Dietitian Nutritionist. With great healthy eating tips!
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Combat Conditioning
Train your combat conditioning, with 12 beginners exercises to improve your fighting skills and performance!
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Get Fit with Nick
The get Fit with Nick are 20 - 30 min explosive and full body workouts, incorporating all your fighting technics, in a strength and cardio workout.