Nick Drossos Defensive Tactics

Upon booking your first session, you will receive an email acquainting you with the various platforms available for my expansive, private coaching.  Options include Facebook, Zoom, facetime, etc. The choice is yours!

Yes!  We understand the freedom of not having a contract.  However, for those who prefer to plan ahead, multiple sessions are a recommended option. How you commit is entirely up to you! Bonus: With the purchase of only one private personal session, you receive 3 ‘Get Fit With Nick’ premium home training videos with lifetime access! 

Yes, absolutely! Many clients love the experience of training with friends worldwide on platforms like Zoom. The practice has merited tremendous success in both popularity and demand.  If you intend to work out as a family, a privileged rate is also applied. 

Following the purchase of any Session, you will receive an email within 24 hours to book your one-on-one coaching with me.

We do request the completion of a confidential questionnaire prior to your first session.  It’s imperative I communicate with my clients about their unique health and fitness goals and, naturally, their challenges - medical issues, injuries, or other risk factors.   I necessitate my programs not only be effective but safe. Caring about my clients is my pledge.  Also note, an evaluation is invaluable in terms of client assessment. It’s a consultation of sorts that should be as specific and honest as possible - permitting me to customize assd training plan indicative of your needs, as well as ambitions.

Yes, of course! Virtual, one-on-one training, promising a distinctly unique session for you is the entire premise of my coaching program.  Your goals, fitness levels, lifestyle, nutritional habits, along with your medical history, will conceive your customized fitness plan.

I encourage sessions at least once per week, although it's entirely dependent on your aspirations and prime target.  I offer an elite spectrum of training programs, and your unique selection will often dictate the number of sessions you purchase weekly.    For instance, one session a week is potent for self-defense training for adults or anti-bully training for children. Diversely, weight loss or strength training may prompt you to participate in an increased number of sessions per week.  In essence - you set not only your pace but your demand. It’s your personal assertion! 

No!  Your sessions may be as diverse as your personality! You may choose to participate in mindset coaching in one session or strength training and conditioning in another.  What will remain constant, is the personalized training program you will receive through adaptive and highly flexible approaches to your increased well being and health.

Yes! I am an influential advocate of anti-bullying training for children and steadfast in acting as a guiding force. In harmonizing education and motivation, my critical aim is to make children feel safe, empowered and in control.  I have earned a trustworthy rapport with my students and their parents; my approach is thoughtful and specific in practice through a genuine assessment of a child's physical and mental development.  As a dad myself, inspiration, and guidance are instinctual.