Nick Drossos Defensive Tactics

Increased heart rate, sweating, goosebumps, dilated pupils, and elevated adrenaline levels, are human physiological and hormonal reactions to perceived danger. These acute stress responses are evolutionary adaptations commonly known as fight or flight. However, in a worst-case scenario, fight, flight, or ‘freeze.’ Fear is all-powerful and primitive; it’s a natural emotion and critical for survival. For the average human in distress, the biochemical response is basic instinct but it can be honed in on and even controlled subconsciously for the trained individual. Knowledge is power – it elevates your chances of survival and enhances your overall well-being and safety. In addition, mastering how to keep cool the moment your fight or flight is triggered is vital – you don’t want to choke or become immobilized, and if you do – releasing the grip as quickly as possible is equally urgent and strategic. This blog is about escaping shock. It’s about Krav Maga’s mental conditioning. It’s about understanding how our stress responses are designed for absolute self-protection. Are you ready?